Supporting bone, teeth, muscle and immune health, Vitamin D is an awesome little nutrient.† With sun exposure, the body has the ability to produce Vitamin D from the skin. However, most people do not produce enough due to many factors. In addition, 95% of Americans do not consume enough Vitamin D from their diet alone.

If you’re the indoorsy type and get less than 15-30 minutes of direct sunlight per day, or if you’ve been diagnosed with a vitamin D deficiency, then a dietary supplement is a great way to increase your vitamin D intake. Getting enough vitamin D is especially important as you age, so a vitamin D supplement is often recommended for people 65 years of age and over.

Vitamin D aids in the absorption of calcium, to support teeth and bone health.† It also helps your immune health.† And Nature Made supplements are made with vitamin D3, which is the body’s preferred form of vitamin D.